How To Conquer Your Fear Of The Dentist

Read More

It’s very normal to have a fear of visiting your dentist, for instance many people are afraid of dental procedures like drilling. However, there are several ways in which you can overcome or reduce your phobia for dentists. First of all, you need to find out if your dentist makes you uncomfortable and where you fears stem from. Some of the reasons people fear visiting dentists may include scary stories from family or friends, a previous awful experience, and even the fear of not being in control.

You should always remember that you’re not alone. A lot of people go through the same problem. The good news, however, is that there many ways to conquer your fear of dentists. Here are some useful tips to help you out.

  • Choose a friendly dentist

Before treatment, visit your dentist to get to know him/her and his/her dental practice. It’s absolutely essential that you feel at ease with your doctor, so ask anything and everything you can about the procedure. You can even talk about other things to create a rapport between you and the dentist. This can be of great benefit to both of you.

  • Talk through the treatment

If you have already asked your dentist some questions, you can ask about precisely what to expect during each step. This will allow you to prepare ahead of time. For instance, you may ask for a detailed treatment guide that shows when it’s normal to feel some discomfort. This way, you will be able to anticipate every little detail your treatment well ahead of time.

  • Be in charge

Asking your dentist questions only for clarification purposes is not enough. You can ask the dentist to give you a unique plan for your treatment so that you take each step when you’re ready. For instance, you can use your first appointment to try out the feel of the dental chair. You can break down your treatment program to little steps so that you go through one challenge after the other. You may also agree with your dentist upon a signal you can use immediately you feel uncomfortable. Remember, you should never proceed with any procedure you’re not fully comfortable with.

  • Listen to music

Sometimes all you need to feel relaxed is to listen to your favorite music. Many people feel far more comfortable when they listen to their favorite music when visiting their dentist. Sometimes soothing music is played at dental practices, helping people to relax. It is important to let your dentist know if you want to listen to music before the treatment commences.

Dental phobia is quite a common problem. Therefore, you need to accept your anxieties and seek help whenever you need it. Don’t be afraid to seek help from your dentist.

What Are The Main Causes Of Bad Breath?

Read More

Bad breath is commonly known as halitosis. It is a serious problem around the world and several factors contribute to it. Many people are embarrassed to have the condition. It may even go to the extent of separating friends and colleagues, which is why it’s essential to learn how to get rid of it. If you want to know how you can get rid of bad breath, it’s important that you understand what causes it so that you take the right steps to get rid of it.

The following are some of the most common causes of bad breath:

Irregular brushing and flossing

It may sound obvious, but infrequent or limited brushing and flossing can significantly contribute to halitosis. This is because bacteria and decaying food particles get trapped in the mouth. This causes bad breath when you exhale. Going to the dentist at least once every 6-months will help keep your teeth in good condition. It is recommended that you find a dentist in Anchorage that can help keep your teeth cleaned but also who can teach you the right way to brush and floss your teeth. The dentist you choose can only help clean plaque and tartar build up on the teeth, which will help get rid of bad breath for a short period of time.

Food and drink

Consumption of strong flavored foods,  e.g. spices, onions and garlic is likely to leave you with bad breath. Stong smelling drinks like coffee or alcohol may also contribute to halitosis.

This kind of halitosis is normally temporary and may be easily prevented by avoiding these kinds of food or drink. Good oral hygiene can also help.

Dry mouth

Xerostemia is a disorder that results in a drop in saliva production. This causes a dry mouth. Xerostemia is caused by several factors, and some may need medical attention.

Saliva is essential as it provides lubrication to the mouth, which allows correct chewing and swallowing. It helps prevent cavities and cleanses the mouth naturally. If you have a dry mouth, you may have bad breath as trapped food particles in the mouth decompose and give off bad smell when you breathe out.


Smoking has very harmful effects on our general wellness and health. It contains thousands of chemicals, most of which are poisonous. It is also the leading cause of periodontal disorder. When you smoke, the smoke gets into the lungs before it’s exhaled through the mouth and nose. This immediately affects your breath as the residue and chemicals from the smoke remain in the airways and mouth. Smoking also leads to gum disease, which is one of the major causes of bad breath.


Some types of medicines can result in bad breath. These medications include nitrates, tranquilizers (phenothiazines), some chemotherapy medication, etc.

Medical conditions

Chronic or unexplained bad breath can be a sign of an existing disease or medical condition.

Ketoacidosis is condition that occurs in diabetics and is characterized by foul smell in the breath. Those who diet frequently can experience bad breath, as well as those who have eating disorders. People who have chronic kidney failure may exhale bad breath which smells like fish, urine or ammonia. Lung infections and sinusitis may also lead to bad breath as can bronchitis, gastritis, etc.

How To Deal With Dental Emergencies

Read More

Just like all emergencies, dental emergencies can happen any time and can result in plenty of pain as well as inconvenience. Sometimes help may not be within your reach. However, as they say, “to be forewarned is to be forearmed”. The following tips will help you to handle medical emergencies at home before you visit a dentist.

Bleeding due to tongue or lip bite

If your teeth bites into very hard kinds of food, it also can definitely bite through your tongue, lip and practically all other soft tissues in the mouth. You need to clear and then clean the whole area before applying a cold compress to prevent swelling in the area. If the bleeding persists, see your doctor immediately.


First, rinse your mouth thoroughly with warm water. Remove any trapped food particles using dental floss. In case you have a swollen mouth, use a cold compress on your cheek or outside your mouth. Don’t put any painkiller, including aspirin, against the gums close to the aching tooth as it can burn gum tissue. Consult your dentist immediately.

Broken or chipped teeth

Save any pieces of the chipped tooth. Then rinse your mouth with warm water, and rinse the broken pieces. If there is bleeding, put some piece of gauze over the area until bleeding stops or for about 10 minutes. Use a cold compress on the cheek, outside of your mouth, or the lip near the chipped or broken tooth to relieve pain and reduce any swelling. See your dentist immediately.

Partially dislodged (extruded) tooth

See your dentist immediately. Before you get to the dentist, use a cold compress on the cheek or outside of your mouth to relieve pain in the affected part. Take an over-the-counter medication, such as Advil or Tylenol, if need be.

Jaw injury

A broken jaw causes considerable pain when you bite, chew, speak or do almost anything with the mouth. Use a cold compress on the affected part and see your dentist immediately.

Objects caught between your teeth

First, try to use dental floss very carefully and gently to remove the object. See your dentist if you can’t remove the object. Never use a sharp object or pin to try to remove the stuck object. Such instruments can scratch the surface of your tooth or cut your gums.

Lost filing

As an interim measure, put a piece of gum into your tooth cavity. Use sugarless gum as it won’t cause pain. You can also buy a dental cement over the counter. Consult your dentist immediately.

Any dental emergency, such as a gum or tooth injury can be possibly serious and shouldn’t be ignored. Never ignore a dental problem as it can potentially cause permanent damage and the need for expensive and more extensive treatment in the future.

Tips For Finding An Anchorage Dentist

Read More

Are you searching for a family friendly dentist that can provide you with excellent dental care? Instead of randomly picking a dentist out of the yellowpages, try instead of doing a little research on the backgrounds of different highly preferred dentists. Even go around asking friends or family members who they have used in the past, as a referral to a dental clinic speaks louder than anything else you might read on the internet.

Because of the advanced technology and methods used in dental care, Anchorage dentists are among some of the top dentists in the US. These dentists also rival their counterparts in the lower 48 U.S states when it comes to the qualifications, training, modern offices, credentials, and dental equipment.

The search for an excellent dental expert may not be so much of a challenge because of the numerous options that clients can select. Within the Anchorage city limits, there are over 50 dentists to choose from. However, it is essential that clients hire an expert that has a notable reputation from all the others. While cost may be one of the factors in choosing which dental clinic to go with, it is important to consider the great benefits and services that these dental specialists can offer. Some dental clinics may offer all types of services, while others may only offer cleanings. What happens if/when you need dentures? You will have to go find another dentist who offers that service. That is why it is important to find a dentist that offers a large range of services.

When was the last time you headed off for a dental check-up? At any age, there’s no arguing that it is important to schedule a regular appointment. A lot of things can go wrong with poor dental health. Besides, there are several repercussions that can affect one’s daily life, such as bad breath, yellowish teeth or uneven teeth.

One other thing to consider, is to make sure the dentist you choose will be available in case of emergencies. It is useless to go to a dentist that will schedule an appointment for you after several days, especially if you are in pain. So when looking for a Anchorage dentist it is important to choose one that will be able to see to your needs professionally and efficiently.

Most dentist in Anchorage are qualified to help you with all types of dental problems. He or she will be able to evaluate your dental condition, and regardless of whether it is a cosmetic or a health problem, s/he will make sure that it will be fixed well.

When choosing the top Anchorage dentists to turn to for services, there are several factors for new patients to consider. From the amount of time the dentist has been in practice, the type of dental work they do, how many patients they have, and how highly rated they are. Before selecting your new dentist, you should take the time to visit a few offices, in order to find the one you feel most comfortable with.

When visiting offices new patients can:

  • inquire about the dentist’s expertise, education, training, and staff;
  • learn about the work they do (cavities/fillings, cosmetic, cleanings, crowns, etc);
  • look at the office, and meet the staff; and,
  • can learn about the dentist, and their practice in general, to determine which offices they feel most comfortable in going to, when they do need any kind of dental work performed.

The only way to find the top Anchorage dentists, is to take the time to compare various offices. In doing so, not only will patients find the most qualified and professional dentist, they will also find the dentist (and their staff), which they feel most comfortable around, when any kind of work has to be performed each dental check up they go in for.

Here is a small list of recommended dentist in Anchorage

Dr. Steve Howard

4200 Lake Otis Pkwy
Anchorage, AK 99508‎
(907) 562-0035

Alcan Dental Group

2819 Dawson Street
Anchorage, AK 99503
(907) 562-4774

Dr. Robert Warren DDS

625 E 34th Ave
Anchorage, AK 99503‎
(907) 274-7691